Where hockey families old and new come together to support a great initiative! Together with the Nepean Wildcats, we, the Lady Senators, raise money and awareness for youth mental health and suicide prevention. Join us at the Bell Sensplex for Chuck-a-Puck, 50/50, Raffles and more!  All proceeds go directly to DIFD at the Royal. If you can't attend in person, all games will be streaming on the Lady Sens Youtube channel.  All games vs Nepean Wildcats.  

Bell Sensplex Mattamy

Alumni 10-11:30am

U15 11:30-1pm

U22 1-3:30pm

U18 3:30-5pm

The 1st Annual DIFD Game was held on Dec 20th, 2012 between PWHL Ottawa Senators and Nepean Jr. Wildcats as a fundraiser for the DIFD foundation. The game has been held every year since (exception during COVID).

If you are an Alumni of Lady Sens or Nepean Wildcats and want to play, please contact manager.u22ladysens@gmail.com

Weights for Wellness is a group workout designed for high school students, taking place on Wednesday, December 4th, at 12:10 p.m. This event is exclusive to the students at Earl of March Secondary School in Kanata, Ontario. Each ticket purchased by a student includes a custom t-shirt and contributes to a donation for DIFD.

The goal is not only to promote the physical benefits of a healthy lifestyle but also to raise awareness about the importance of mental health. Given that high school students are particularly vulnerable to mental health challenges, it is essential to provide them with the necessary information and resources to seek help.

Earl of March chose to support DIFD yet again this year because the story behind the charity resonated deeply with all of the students involved in organizing this event. The students are committed to educating their peers on this critical topic. The goal of the event—to promote both mental and physical health—aligns well with DIFD initiatives.

Games are played at Howard Darwin Arena.

Reception will be at St Louis Bar and Grill on Merivale Road.

Ticket entry includes: Custom jersey, beverages, hockey tape, Gatorade, donuts, coffee, pizza, individual prizes. There will be a trophy and cash prize for winners, live music at the reception (Tailgaters) and sanctioned referees!

More details coming soon!

Introducing HIIT the Beech for DIFD!

The Fitness Lab Ottawa is opening up a new location on Beech street in September and we wanted to celebrate the opening by doing an outdoor workout in the neighborhood.

The event is Sunday, August 18th.

Doors open at 8:00am and will end at 12:00pm.

The workout will run from 9-10am then we will have cold plunges and saunas from 10-12pm.

All funds raised throughout this event will be donated directly to DIFD. This will also be a wonderful time for people to mingle and connect!

Don’t miss out!

The 2024 Ottawa Valley Roller Derby is a WFTDA certified, full-contact, flat-track, roller derby league based in Ottawa, Ontario, Canada.

Historically they are a merge or amalgamation of two Ottawa-based leagues: Rideau Valley Roller Derby and Capital City Derby Dolls. 

Vison:They come together united to be known and respected as a fun and competitive league that holds the wellbeing of their community members at top priority. They strive to create a culture that is encouraging, hard working, and inclusive for all. 

Proceeds from the tournament are donated to DIFD.

All proceeds raised at the annual Bayshore softball tournament go directly to DIFD.

Community spirit is amplified annually on “Royal Oak Day” when, around May 25th, each pub holds a charity event to raise funds to donate to an organized charity of its choice. Royal Oak Pubs as a group donates to fundraisers and charities such as Muscular Dystrophy Canada, The University Of Ottawa Heart Institute, LoveGives, and of course, DIFD. It’s no wonder the community feeling is mutually enjoyed and appreciated when it comes to having a Royal Oak in your neighbourhood.

Welcome to the Raymond James Mother’s Day Show & Shine! Join us on Sun, May 12, 2024 at 10:00 AM for a fun-filled day celebrating Mom, kids and cool cars. The event will be held at 450 March Rd where you can admire a stunning display of vehicles, enjoy music, and eat delicious food from Big Rideau BBQ. Don't miss out on the Ice cream from Ottawa Cool Treats. Raffle prizes and special trophies created by Turboparts Canada.

St. Benedict Elementary School students in the "Swifties 4 Mental Health Club" are making and selling friendship bracelets. All proceeds will generously be donated to DIFD.